(Image via website) TrainerMat (Yoga) and TrainerBall (Core Training), both $29.99, are perfect tools for anyone's home exercise regimen. Each mat (as well as the ball) shows you precisely how to achieve the optimum positioning for each pose of your workout.
Each mat measures 6'x2' - 2-2.5' with a thickness of 4-10mm, showing 24-29 poses per mat depending on the routine.
Trainer Mats also feature exercise instructions for Abs, Pilates, Golf, Back Health, Volleyball, Maternity, Kids, Stretching, Aquatic Sports, Weight Loss and even a Mouse Pad ($9.99) as a meminder to do your stretching exercises at work.
Each mat measures 6'x2' - 2-2.5' with a thickness of 4-10mm, showing 24-29 poses per mat depending on the routine.
Trainer Mats also feature exercise instructions for Abs, Pilates, Golf, Back Health, Volleyball, Maternity, Kids, Stretching, Aquatic Sports, Weight Loss and even a Mouse Pad ($9.99) as a meminder to do your stretching exercises at work.
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